How to Help a Loved One in an Emotional Crisis

If you suspect a friend or family member is experiencing an emotional crisis, your help can make a difference.

Mental health disorders are common in the United States, affecting tens of millions of Americans each year, according to the National Institute of Mental Health. Yet only a fraction of those people receives treatment. Without treatment, mental health disorders can reach a crisis point.

8 Benefits of Mental Health Counseling

Mental health counseling isn’t just for people who struggle with mental health, but for anyone who has concerns about mental health at any given time. Whether you have stress in your life, problems with a relationship, or anything else that weighs on your mind, you can benefit from mental health counseling.